After your professional dental whitening appointment, you'll probably be so pleased with the results that you won't want to stop smiling. But in between smiles, it's a good idea to think about the future—how can you protect your newly whitened teeth so that they will stay bright and beautiful for many years? Here are some tips from Lansing dentist Dr. Holly Scott-Hetchler on how to keep your teeth pearly white.
Eat Better Foods
One of the best things you can do for your newly whitened teeth is to watch what you eat. Teeth become discolored over time because of constant contact with foods and drinks that cause or promote staining. They wash over the teeth and residue sticks to the surface that causes yellowing over time. So if you want to protect your teeth, avoid the following items as much as possible:
- Red Wine
- Blueberries and raspberries
It’s a good idea to limit your consumption of any food that can leave a dark stain behind. If you do eat these foods, be sure to brush or rinse afterwards. When you drink beverages, use a straw whenever possible and talk to Lansing dentist Dr. Scott-Hetchler about other ways to avoid contact with your teeth, such as wearing a mouth guard or plastic retainer.
Brush with a Whitening Paste
Now that your teeth are gorgeous, you have to invest in a good toothpaste that will help maintain the new color. There are plenty of whitening pastes on the market that not only brighten but also protect the enamel of your teeth. You can also brush with a paste made of hydrogen peroxide and baking soda for a natural solution.
Keep Up with Your Visits
Regular dental cleanings at the office of Lansing dentist Dr. Holly Scott-Hetchler are crucial to protecting your teeth and maintaining your new smile for a long time into the future. Call (517) 487-6333 or visit http://www.hollydds.com to schedule your next visit for cleaning and polishing your teeth.